Recordings of Two-Workshop Package - A Deep Journey of Your Awareness with N-Tone
A Stand-Alone Awakening Journey - And the Best Preparation for What Comes Next. This two-weekend N-Tone Workshop Series with Teacher Xie Chuan is a complete, transformative journey on its own. It strengthens awareness, refines Ru Ding, and opens a stable field of inner clarity.
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WELCOME
To Your N-Tone Workshop Recording Portal
We’re very glad you’re here.
This page is your home base for accessing the full recordings of A Deep Journey of Your Awareness with N-Tone, guided by Teacher Xie Chuan and supported within the True Better You Community field.
You’re invited to move through these sessions at your own rhythm.
Return to them as often as you like — allowing the practice to deepen naturally over time.
This is more than a workshop recording.
It is an ongoing field of grounding, Ru Ding, and inner stability, supporting a direct return to the True Self state and preparing the foundation for deeper experiences.
Listen, practice, and rest in the state — without pressure, without striving.
Continue Your Journey with the TBY Community
To support your integration and continued deepening, we warmly invite you to stay connected within the True Better You (TBY) Community.
This is where the practice becomes lived and embodied:
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shared N-Tone and Mingjue practices
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live sessions and deepening classes
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a steady rhythm that supports Ru Ding and presence in daily life
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a community walking this path together, with clarity and care
Whether you are here to deepen your own state, prepare for advanced work, or simply live with more presence and ease — you are supported.
You don’t need to do this alone.
Join our community
Overview Of All Practice Days
Click any button below to jump directly to the recordings for that specific day. Each section includes the full session replay and supporting materials to help you deepen your practice and understanding.
Workshop 1
WS 1 Day 1
View WS 1 Day 1WS 1 Day 2
View WS 1 Day 2Workshop 2
WS 2 Day 1
VIEW WS 2 DAY 1WS 2 Day 2
View WS 2 Day 2WS 1 Day 1
Key Reflections
Opening the conditions for the state to appear
Day 1 focuses on grounding, nervous system safety, and introducing N-Tone as a field rather than a technique.
Participants learn how letting go of effort and expectation creates the conditions for Ru Ding to arise naturally.
WS 1 Day 2
Key Reflections
From Grounding --> Ru Ding --> Stable Inner Residence
Day 2 focuses on stabilizing the N-Tone state through deep grounding, rhythmic chanting, and letting go of inner monitoring.
Participants learn how Ru Ding arises naturally when effort dissolves, preparing the foundation for entering the unified consciousness field (Yiyuanti).
WS 2 Day 1
Key Reflections
From Stabilizing Sound → Quieting the Mind → Returning to Pure Awareness
Day 1 introduces the deeper purpose of N-Tone practice: simplifying consciousness so awareness can return to its natural clarity. Through relaxed chanting and steady attention, participants experience how the tone gathers scattered mental activity and gently stabilizes the mind. As thinking softens, awareness begins to recognize itself, opening the doorway to Ru Ding and the natural emergence of the Mingjue state.
WS 2 Day 2
Key Reflections
From Letting Go of Control → Quieting the Thinking Mind → Returning to Our Essence
Day 2 deepens the N-Tone practice by reminding us not to become attached to concepts or experiences created by the mind. Through simple chanting and relaxed awareness, participants learn to let go of inner monitoring and allow the mind to settle naturally. As effort dissolves and thinking quiets, awareness returns to its original clarity. From this simplicity, the state of Ru Ding stabilizes and the practitioner reconnects with the natural essence of consciousness.
Essential Terms of the Practice
Use these gentle questions to integrate each day's experience and strengthen your connection to your True Self State.
Yiyuanti (意元体) — The Original Unified Field of Consciousness
Ru Ding (入定) — Entering Inner Stillness
Daily Reflections to Deepen Your Practice
After chanting or practice, take a quiet moment and reflect:
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Was I simply aware of chanting N, or did the mind add thoughts or interpretations?
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Did I allow the sound to gather my attention naturally, without effort?
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When thoughts appeared, was I able to gently return to the N-Tone?
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Did I notice moments of simple knowing or quiet clarity?
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Can I continue the day with this same simple awareness?
Continue Your Growth
Your journey is just beginning. Choose your next step to deepen your connection and practice.
GROW WITHIN A CONSCIOUS COMMUNITY
TBY Membership
Step into a deeper commitment to your growth with the True Better You Membership. Gain access to exclusive monthly teachings, live community circles, and transformative practices designed to guide your awakening. Surround yourself with like-hearted individuals who share your vision of conscious living.
Join the Membership