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What if the wolf you fight is the one you feed?

By Simone Claridge · True Better You

There is a story that gets passed around — its origin debated,...

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Letting Go Is Not Dropping Everything

By Simone Claridge · True Better You 

“Just let go.”

We say it so easily. We hear it and nod. And ...

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What does your most familiar emotion want you to know?

By Simone Claridge · True Better You

Not what it makes you do. Not the story around it.

Not even w...

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Who am I when I continuously chant N?

By Simone Claridge · True Better You

This question entered my awareness two months ago. And my firs...

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Returning is not repeating

By Simone Claridge · True Better You

There is a practice I return to every morning: one hundred wal...

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Are you living in your life — or in your idea of it?

By Simone Claridge · True Better You

This post began with a question from someone in our community....

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The struggle for words

By Simone Claridge · True Better You

Something happened in our Thursday Mingjue Deepening Practice ...

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What loss teaches that nothing else can

By Simone Claridge · True Better You

The other day I almost won a card game against my husband.

I ...

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When someone else's fear looks exactly like yours

By Simone Claridge · True Better You

After the last post went out — the one about the open ocean, a...

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