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By Simone Claridge · True Better You

This question entered my awareness two months ago. And my firs...

By Simone Claridge · True Better You

There is a practice I return to every morning: one hundred wal...

By Simone Claridge · True Better You

This post began with a question from someone in our community....

By Simone Claridge · True Better You

Something happened in our Thursday Mingjue Deepening Practice ...

By Simone Claridge · True Better You

The other day I almost won a card game against my husband.

I ...

By Simone Claridge · True Better You

After the last post went out — the one about the open ocean, a...

By Simone Claridge · True Better You

The boat was anchored somewhere off the coast of Hawaii, and e...

By Simone Claridge · True Better You

We are not asked to go cold, or to care less, or to step back ...

By Simone Claridge · True Better You

We are not asked to relax harder, or to get the practice right...