Free Healing
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Are you living in your life โ€” or in your idea of it?

By Simone Claridge ยท True Better You

This post began with a question from someone in our community....

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The struggle for words

By Simone Claridge ยท True Better You

Something happened in our Thursday Mingjue Deepening Practice ...

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What loss teaches that nothing else can

By Simone Claridge ยท True Better You

The other day I almost won a card game against my husband.

I ...

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When someone else's fear looks exactly like yours

By Simone Claridge ยท True Better You

After the last post went out โ€” the one about the open ocean, a...

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The first time I was in the open ocean

By Simone Claridge ยท True Better You

The boat was anchored somewhere off the coast of Hawaii, and e...

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What are we still carrying that was never ours?

By Simone Claridge ยท True Better You

We are not asked to go cold, or to care less, or to step back ...

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Why can't we think our way back to calm?

By Simone Claridge ยท True Better You

We are not asked to relax harder, or to get the practice right...

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Let the muddy water settle

By Simone Claridge ยท True Better You

I came back from China with something I didn't expect.

Not a ...

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What we can carry, what we cannot

By Simone Claridge ยท True Better You

Luofu Mountain, in Huizhou, Guangdong Province, is known as th...

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