TBY RECORDINGS LIBRARY
All replays in one place - Monthly Masterclass + TBY Community Practices
Masterclass Sessions
LATESTÂ MASTERCLASS SESSION
Not emotion management and also not better coping. Something more foundational than that. In this session we look at what emotions actually are — through the lens of Zhineng Qigong science and the teaching of Grandmaster Pang Ming — and why the way most of us relate to feelings keeps us stuck in the same loops.
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Date:Â March 30 , 2026
Practice focus:Â Harmony in Emotions & Relationships
MONTHLY MASTERCLASSÂ RECORDINGS -Â SEPTEMBER 2025 - SEPTEMBER 26
Community Practices
Guided sessions that build on the month’s masterclass - repeat, refine, and explore variations. New replays are added regularly.
LATEST PRACTICE SESSION
This is Week 1 Sunday of April's practice series inside True Better You. The theme this month is Harmony in Emotions & Relationships. Today — on Easter Sunday — we anchor the observer in the body through movement.
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Practice focus:Â The Observer in the Body
Recordings
SUNDAYS - MINGJUE IN MOVEMENT AND N-TONEÂ
WEDNESDAY (2ND AND 4TH OF EACH MONTH) - PUBLIC MINGJUE HEALING
THURSDAYS - DEEPENING MINGJUE
