Try a Free 13-Minute nĚ-Tone Practice
Take a few minutes with Simone to explore sound, slow down, and notice how you feel.
Fill out the form below to watch the free guided practice.
Try a Free 10-Minute
nĚ-Tone Practice
Take a few minutes with Simone to explore sound, slow down, and notice how you feel.
Fill out the form below to watch the free guided practice.
What youâll experience
A Simple Practice, Just for You
What youâll experience
A Simple Practice, Just for You
This free 13-minute video is a gentle introduction to nĚ-Tone with Simone. â¨Sheâll guide you through a simple sound practice and invite you to notice your experience as it unfolds. You donât need any previous experience - just a quiet moment and a willingness to try.
-
Slow Down
Step away from the pace of your day.
Give yourself a few minutes to pause, breathe, and arrive in the present moment.
-
Use Your Voice
Follow Simoneâs guidance and explore a simple sound together.
Thereâs no performance and no ârightâ way to sound.
-
Notice Whatâs Here
Pay attention to your breath, your body, and how you feel.
You donât need to change anything - just notice what comes up for you.
What youâll experience
A Simple Practice, Just for You
What youâll experience
A Simple Practice, Just for You
This free 10-minute video is a gentle introduction to nĚ-Tone with Simone. â¨Sheâll guide you through a simple sound practice and invite you to notice your experience as it unfolds. You donât need any previous experience - just a quiet moment and a willingness to try.
-
Slow Down
Step away from the pace of your day. Give yourself a few minutes to pause, breathe, and arrive in the present moment.
-
Use Your Voice
Follow Simoneâs guidance and explore a simple sound together. Thereâs no performance and no ârightâ way to sound.
-
Notice Whatâs Here
Pay attention to your breath, your body, and how you feel. You donât need to change anything - just notice what comes up for you.
Begin Your Free Practice
Enter your name and email to get access. After you submit the form, weâll take you directly to the practice.