AWAKEN THE TRUE SELF - THROUGH CONSCIOUSNESS
Join our daily N-Tone session
Every day · 8–9am Eastern Time
Daily N-Tone Chanting
A consciousness-based method where transformation begins not by fixing the body, but by awakening the True Self. Register below to receive your access link and reminder email.
Register NowWhat is N-Tone Chanting?
N-Tone is the practice of chanting one continuous sound - N - described in the teaching as an acoustic expression of the True Self, Yiyuanti.
It's simple. Simple isn't the same as easy. What matters isn't reproducing the sound - it's the mind behind it. A focused, relaxed attention that keeps returning to N, again and again, rather than letting the sound run on its own while the mind wanders elsewhere.
Dr. Pang Ming researched dozens of methods for training consciousness over his lifetime. In his later years, he gave particular attention to N-Tone and considered it one of the most direct ways to train and unfold the True Self.
While chanting, changes are described as happening within consciousness itself - not only in the body. Some people notice this quickly: more quiet, more space, a shift in how time feels. For others it develops slowly, through returning to the practice day after day. Neither means you're doing it right or wrong.
Teacher Xu Junhui has practiced and taught N-Tone exclusively for over 30 years. He says it works on every level at once - body, energy, and consciousness.
This Is Not Just An Exercise
You are not joining to practise alone on a screen.
When we gather each morning, something is built before the first sound is made. A field - a shared space of consciousness that every person present enters and contributes to.
In Zhineng Qigong, this is called the Qi field. It is not a metaphor. The field is what makes practice in a group different from practice in isolation. It amplifies. It steadies. It carries those who are struggling and deepens those who are open.
The field doesn't do the work for you - your own focused, relaxed attention still leads. But inside it, that attention has something to lean on. When you chant N here, you're not doing an exercise alone. You're bringing your own mind into something already present, and adding your presence to it.
This is why returning each morning matters more than how long you stay.
When you register, you will receive:
A recording with full instructions for how to enter the Qi field before each session - so from your very first morning, you arrive prepared, and the practice begins before the sound does.
What the session is
A Daily Field of Stillness
Every morning we gather to chant N together - daily, 8–9am Eastern Time.
No teaching. No performance. No experience needed.
Just a shared field, and the sound.
Ten minutes or the full hour - whatever you have. What matters is that you come back.
Join the Next Free Daily N-Tone Session
When: Daily N-Tone Chanting
Time: Every day · 8–9am Eastern Time
Where: Online via Zoom
Language: English (for closing of the hour)
Cost: Free
How to prepare:
You join muted.
A recording guides the session.
You chant N out loud - rhythmically at first, staying in the rhythm as the sound becomes quieter.
No camera needed.
No preparation beyond arriving and sitting still.
Ten minutes is a good start. The field is the same whether you stay for ten minutes or the full hour.
What builds it is returning - again and again, one morning at a time.
Registration Form.
Enter your name and email - the room will open to you.